TIPS FOR TEENS

The drowning death rate climbs as children enter their teenage years and begin to "push the envelope" with riskier behaviour.

Most teenage drownings happen at lakes and rivers, less so at the home pool. Half of fatal incidents occur while swimming, but other aquatic activities enter the mix as well, including powerboating, diving and jumping into water, and partying near or on the water.

LEARN TO SWIM

In Canada, knowing how to swim is a life skill. In families new to Canada, older children may not have learned to swim in their younger years. Teens, like younger children, need to at least be able to stay afloat.


GET PROPERLY TRAINED

If you have a pool, cottage or camp, ensure that family members learn lifesaving skills. Teens should enroll in lifesaving and lifeguarding courses such as the Bronze Medallion and National Lifeguard to obtain the skills for a lifetime of fun in the water and as preparation for a vocation as a lifeguard or swim instructor.


PROTECT YOUR NECK

Spinal injuries are catastrophic, often rendering a teen paralyzed for life. Reduce the risk by entering unknown water feet first; by not diving in shallow lakes or pools; and by refraining from horseplay in a pool or waterfront area.


WEAR IT

Most drowning victims never intend to get in the water. Trying to put a lifejacket on just before you capsize is like trying to buckle a seat belt just before you have a car crash.


SWIM WITH A BUDDY

Most drowning victims can swim. But just because you're a good swimmer, doesn't mean you'll be able to take care of yourself if you get into trouble. Learn lifesaving skills so you can save yourself and help to save your buddy.